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Sunday, April 6, 2014

Week 1 P90x3 MASS schedule Review!

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Week 1 P90x3 MASS schedule Review! My progress so far! Sunday was rest day. :) Monday I did x3 yoga. That one has SOME challenging...
Sunday, March 30, 2014

My most recent before/after picture! 5 years ago to TODAY

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My results: From 5 years ago to today If you told me 5 years ago that I would have the results I do now (from working out/doing whatev...
Saturday, March 29, 2014

P90x3 results! Day 90 is Finally here!

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The day is finally here!  I just finished 90 days of p90x3! Here's my results! I have to say,  I REALLY enjoyed this program. So ...
Monday, March 24, 2014

Are cheat meals allowed while getting Fit?

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I get asked this a lot, "do you allow yourself to have cheat meals while you are sticking to your goals?" (Whether I'm mainta...
Thursday, March 20, 2014

What I do every day for long term weight loss success-Mind work Series Part 1

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In this post,  I'm going to discuss steps to help make the mind switch from EXCUSES mode to RESULTS mode. It's not easy changing any...
Sunday, March 16, 2014

A look back at how I went from being burned out/at a plateau in my weight loss/fitness to working out 6 days a week/Eating clean.

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I've been doing a lot of thinking. I've been trying to remember how I felt when I gained weight previously and how my mindset made t...
Friday, March 14, 2014

Spent the day with my friend - How I managed to eat SUPER healthy/got my workout in

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Today I got to spend quality time with one of my besties! I just love her!  I spent all day with her and still ate healthy and stuck to my g...